by jennmarasco | Jan 29, 2020 | Uncategorized
Winter is for soup. Am I right? I love the comfort of a warm drink and a warm meal when the heat is on and the snow is outside my window. Soups can be time consuming. I love a quick, healthy, and tasty soup. That is exactly what this soup offers. I take the delicious...
by jennmarasco | Oct 23, 2019 | Uncategorized
This month I’ve had several women reach out to me feeling frustrated and stuck. They’ve all mentioned in different ways that they are eating healthy and exercising and still don’t feel like they are seeing the results they want to see. I understand...
by jennmarasco | Dec 11, 2017 | Uncategorized
I encourage my clients to MOVE everyday, even if they don’t have time to make it to the gym or to get in a full workout. Today on @fox4kc I showed nick some of my fav quick exercises to boost your calorie burn in a short time! These short tabata variation is meant to...
by jennmarasco | Oct 13, 2017 | Uncategorized
This crisp fall morning was perfect for sharing my healthy fall goto snacks on Fox 4! (link below) Everything about fall makes me need two flavors pumpkin and spice. I love to keep healthier verisions of fall faves around the house to help us get our fall pumpkin fix...
by Jenn Marasco. Real. Health | May 6, 2016 | Uncategorized
Real Women. Real Stories. Is a weekly series we are doing here at Real Health. This series focuses on hearing from many different women in their fight to find REAL Health. Elizabeth is bringing us into her journey today. I love how she encourages women to FIGHT like...
by Jenn Marasco. Real. Health | Dec 14, 2015 | Uncategorized
Winter. That word meant so many joyful things before becoming a mom and before moving to Kansas. ;)Just kidding, I love living in Kansas, but I could do without the driveway shoveling and freezing drives to work out in the morning! Beyond those things though, the...