I personally benefited from being coached by Jenn and I frequently refer others to her as well. I am so thankful for the months I spent being challenged and encouraged by her. Initially the plan was simply losing the baby weight and getting control of my snacking, but in the end, Jenn helped me to view both food and exercise as a total lifestyle change. What a gift!
I heard about Jenn through a friend who had taken a few of her wellness groups. I was a little intimidated at first because week 1 was so different as far as cutting out dairy and no added sugar. I didn’t realize how much sugar was added to food items! Jenn had great suggestions for meals and snacks. Even if you stray from your plan, Jenn is so encouraging and uplifting. The people in your group are, too! I have now taken two of her wellness groups and it’s a great way to reset your body and mind to healthy eating!
I love Jenn’s approach to health and good decisions. She doesn’t make it all about the number but asks for non-scale victories and always is so encouraging. I love the at-home workouts she posts as well as the suggestions for snacks. Once I get out of my sugar-addict mode, it’s really rewarding to see improvements in progress towards my goals! Thankful for a group like this with a leader so dedicated to seeing her clients succeed!
I have participated in a few of Jenn’s groups and keep coming back for more! The personalized programs, accountability, guidance and support are really imperative to helping stay on track and focused. I’ve recruited a few friends to do a group together a couple times and that has been fun, too, to have the support within the Facebook group but also in person with each other. Jenn is always really helpful throughout the program and always quick to answer questions and help us. I’m very thankful for Jenn and her groups and have been able to make real, permanent changes toward healthy living for myself and my family.